Parsley Juice

This image is of a parsley smoothie

Parsley is rich in many vital vitamins, including Vitamin C, B 12, K and A. This means parsley keeps your immune system strong, tones your bones and heals the nervous system too!

1 small bunch fresh parsley, stems removed
½ lemon, peeled
1 apple with skin
250 ml cold water
4 ice cubes
Raw honey to taste

Blend all the ingredients and enjoy immediately!

Recipe courtesy Heidi du Preez

http://naturalnutrition.co.za

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