Parsley is rich in many vital vitamins, including Vitamin C, B 12, K and A. This means parsley keeps your immune system strong, tones your bones and heals the nervous system too!
1 small bunch fresh parsley, stems removed
½ lemon, peeled
1 apple with skin
250 ml cold water
4 ice cubes
Raw honey to taste
Blend all the ingredients and enjoy immediately!
Recipe courtesy Heidi du Preez
