½ medium cucumber, peeled and chopped
2 tbsp lemon juice
1 cup finely shredded carrots
1 cup finely grated sweet potato
½ cup coarsely ground macadamia nuts (low in protein)
½ tsp finely chopped fresh dill
Purée cucumber and lemon juice in blender. Add remainder of ingredients and blend well. Serve with raw vegetable crudités or bread sticks.
Courtesy of Prof Celene Bernstein
