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HEALTHY RECIPES

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Meat Free Chicken-Style Braai Pie

There is an infinite number of meat free options for the braai – Ironman champion and vegetarian Kyle Buckingham shares […]

Mushroom and Craft Beer Pairings – Recipes!

Pairing the healthylicious mushroom with your South African craft beer is going to make your meal unforgettable! Braaied Mushroom Bruschetta […]

EcoHome for Kids – Making Sustainable Living & Learning Fun!

EcoHome, a South African made educational activity for children that teaches the importance of sustainable living, recently launched in selected […]

Pure Beginnings Chest Rub #Review

One of the recommendations to ease congestion is a good chest rub. For this we cannot recommend Baby & Kids [...]

Green Family Guide to Good Sleep Routines

There is nothing like not sleeping to make us appreciate how much we all value a good night's sleep! The [...]

Getting your Gen Z Child through the Stresses of Matric

As parents, we often think that because we once wrote Matric exams ourselves, we are perfectly capable of supporting our […]

Five Things to consider when choosing a family car

Keeping our children safe is the greatest priority of any parent. The list is endless and begins with pregnancy, when […]

Risotto de Romar

Ingredients 2 tablespoons oil, for frying the mushrooms and baby marrow 600 grams canned mushrooms, drained 250 grams fresh baby […]

Toy Kingdom Breaks Barriers on Autism with In-Store Initiative

In South Africa more than 7 000 children are born with autism every year – this means that 160 autistic […]

Loaded Sweet Potato Boats

Serves 10 Ingredients 10 sweet potatoes 2 cans red kidney beans 350g frozen corn 340g shredded cabbage 200g grated carrot [...]

Primavera Pesto Pasta

You have the power to embrace a sustainable future – one green meal at a time! This delicious fresh pasta [...]

Zucchini, Oatmeal & Chickpea Fritters with Grilled Chicken, Tomato, Feta & Mint Salsa

Serves 4 For the Fritters: 1/2 cup ground oats or oat bran 1/2 cup chickpea flour 1 tsp baking powder [...]

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