HEALTHY RECIPES
BREAKFAST IDEAS
Start your day with a healthy breakfast
STARTERS & SNACKS
Tasty, nutritious snacks to fill the gap – guilt free!
HEALTHY DRINKS
Enjoy healthy drinks – other than water!
SALADS & SIDE DISHES
Get creative with our salad ideas!
LIGHT MEALS
Quick & easy recipes ideal for delicious lunch
SOUPS AND BREADS
Try our delicious soup and bread recipes
WHAT’S FOR DINNER?
Bookmark our easy, nutritious dinner recipes!
SWEET TREAT RECIPES
Yummy desserts and treats- with a healthy twist
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What’s New
Green Family Checklist – Free PDF
Are you trying to be a Green Family? You can download our Green Family Checklist FREE PDF to check how […]
3 Tips to Teach Your child to Read
Article by: ChildrenReading.com Learning to read at a young age is important for the development of the child. It helps […]
Courgette & Leek Soup
This Courgette and Leek Soup is an exquisite low carb soup full of flavour; not too heavy but still filling […]
BUTTERNUT SOUP WITH BASIL PESTO
This butternut soup with basil pesto is utterly delicious. Prepare a huge pot and freeze it to defrost on busy […]
Tangy Kale Salad with Lemon Vinaigrette
The slightly crunchy kale is perfectly complimented by sweet grapes, and sliced peppers gave it a great pop of colour! […]
Pear and Apple Summer Salad
One of the great things about summer is the abundance of fresh fruit and veggies just begging to be eaten. […]
Calling All Matrics! Here is a Super-Maths Teacher in your Pocket to Help You Study!
The Answer Series is helping to save the 2021 academic year by adding bite-sized Grade 12 core maths lessons to […]
A Peek Into a REAL Montessori Classroom
Most often one does not find the teacher at a desk when peeking into a Montessori pre or junior school […]
Boerewors with Polenta and Chunky Roasted Red Pepper Salsa
Today in South Africa we celebrate Heritage Day, also fondly known as National Braai Day. Elite South African Ironman Africa […]
It’s Time for Big School – How to Get Ready!
For parents and children, the step up into Grade 1 (or big school!) is a time of excitement – but […]
Balsamic Caramelised Onion Burger
This month South Africa celebrates Heritage Day on Friday 24th September, also fondly known as National Braai Day. Elite South […]
Protecting Breastfeeding is a Shared Responsibility!
Breastfeeding is the recommended ideal, a natural and sustainable food for the healthy growth and development of infants and young […]
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