Pumpkin Risotto


  • 25g butter
  • handful coriander (roughly chopped)
  • 2 cloves garlic
  • 50g grated parmesan
  • 2 teaspoons ground cumin
  • 1l hot vegetable stock (plus an extra splash if needed)
  • 1 tablespoon olive oil (plus a drizzle for pumpkin)
  • 1 Small pumpkin or butternut (about 400g)
  • 250g risotto rice
  • 8 spring onions


Heat oven to 180°C. Chop up the pumpkin or squash into 1.5cm cubes. Put it on a baking tray, drizzle over some oil, then roast for 30 mins.

While the pumpkin is roasting, you can make the risotto. Put the garlic in a sandwich bag, then bash lightly with a rolling pin until it’s crushed.

Cut up the spring onions with scissors.

Heat 1 tbsp oil with the butter in your pan over a medium heat – not too hot. Add the spring onions and garlic. Once the onions are soft but not getting brown, add the rice and cumin. Stir well to coat in the buttery mix for about 1 min.

Now add half a cup of the stock, and stir every now and then until it has all disappeared into the rice. Carry on adding and stirring in a large splash of stock at a time, until you have used up all the stock – this will take about 20 mins.

Check the rice is cooked. If it isn’t, add a splash more stock, and carry on cooking for a bit. Once the rice is soft enough to eat, gently stir in the grated cheese, chopped coriander and roasted pumpkin.

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