Sweet Treat Recipes

APPLE BAKE WITH MIXED SPICE

A winning Rooibos recipe!
Ingredients
500 g sweet apples with the skin, cut into wedges
100 ml strong Rooibos tea
1 cinnamon stick
1 cup (250 ml) buttermilk
100 ml low-fat milk
1 tbsp (15 ml) vanilla essence
2 eggs
1 tbs

Sweet Treat Recipes

Raspberry Chia Pudding

INGREDIENTS:
¾ cup double cream yoghurt
¼ cup of cream
½ cup (50 g) frozen raspberries
2 teaspoons chia seeds
½ teaspoon Xylitol (optional)
extra frozen or thawed raspberries to decorate 
METHOD:
Mix the yoghurt, cr

Sweet Treat Recipes

Coconut Delights

For the Cookies:
2 cups (500 ml) unsweetened shredded coconut
½ cup (125 ml) almond flour
½ cup (125 ml) coconut flour
½ tsp (2 ml) sea salt
½ cup (125 ml) coconut oil, melted
½ cup (125 ml) coconut palm or unrefine